We are excited to announce we are re-opening this Monday, June 8th. However, class schedules and structure are modified to comply Phase 2 health official guidelines. Because of class size limitations participants will need to register for class in advance using the form below.

Here a a few of the main actions we’ll take: 

  1. Limit class size to 5 per instructor
  2. Upon entry temperature will be checked - it must be under 99.5 degrees
  3. Hands must be washed or sanitized upon entry
  4. Maintain Social Distancing guidelines at all times

This schedule is subject to change, be sure to check the official schedule. 



Digital Dojo on Google Meet  
Kids Ages 5-8   Tuesday & Thursday  3:30-4:00pm
Kids Ages 9-12 Tuesday & Thursday 4:00-4:30pm
Adult Classes will live streamed on Google Meet  
Video lessons will continue to be produced & released

Flow-Jitsu No-Contact Movement Classes
Dawn Patrol
Monday, Wednesday, & Friday 6:00-7:00am

Universal Conditioning Classes
Class 1 Monday, Wednesday, & Friday 12:00-12:30pm
Class 2 Monday, Wednesday, & Friday 1:00-1:30pm

Muay Thai Bag Workout Classes
Kids Ages 7-11
Tuesday & Thursday 4:45-5:30pm

Class 1 Tuesday & Thursday 5:45-6:30pm
Class 2 Tuesday & Thursday 6:45-7:30pm


Flow-Jitsu No-Contact Movement Classes
Kids Ages 5-11
Class 1 Monday & Wednesday 4:00-4:30pm
Class 2 Monday & Wednesday 4:45-5:15pm

Class 1 Monday & Wednesday 5:30-6:00pm
Class 2 Monday & Wednesday 6:15-6:45pm

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